Monthly Archives: February 2016

How to quit smoking?

The main ways to help quit smoking Nowadays, there are many ways to quit smoking. What are the main ones: Substitution therapy. Its essence lies in the acceptance of nicotine in most purified form. This can be a special chewing gum, patches or anti-smoking lozenges. If the dependent person wants to quit smoking, then replacement therapy helps to gradually reduce the dose of nicotine in the body. Continue reading

The health of teeth

Good dental health is an important factor not only for your general health and beauty, but also for your confidence and self-esteem. Moreover, any pathology in the teeth and gums can lead to serious long-lasting diseases with various symptoms and complications. Just like in any other disease, tooth decay is easier to prevent, rather than to treat. That’s why taking proper care of teeth and gums is very important for a healthy person. Continue reading